ASHWAGANDHA FOR THE FEMALE FERTILITY
Demanding fast paced life requires more and more of contribution of us to handle day to day issues. There are countless stressors that create emotional and mental turmoil that can lead to adverse impact on our health including cell damage to natural hormonal imbalance. A constant state of such type of high pressure potential damages the efficiency of our body and most importantly it can give rise to infertility. Here comes the role of Ashwagandha (Withania somnifera) to support and balance the natural hormonal system, boosting immunity, recovery from stress and providing ample amount of natural antioxidants.
What is female fertility?
Women’s natural ability to produce offspring is simply known as female fertility and not being able to conceive or pregnant after six months or one year of trying within the range of fertile age (menarche to menopause stage) comes under the infertility.
Women’s ability to produce off springs or have a baby may be influenced by certain factors that can create infertility like conditions. Some of the risk factors linked with female infertility are:
» Being under weight or over weight
» Excess use of alcohol
» Poor diet habits
» Athletic or intense training
» Other reproductive Health issues such as hormonal changes, such as fibroids and polycystic ovarian syndrome (PCOS)
Here we are also going to highlight the crucial clinical and general causes related to female fertility:
Woman’s age is the most important factor that influence the female fertility and as we ages, fertility tend to decline after 30, reaching at the age of 35 it drops by 40%, after 40 years of age the percentage start falling down and it becomes lesser and finally end after menopause.
One of the most common reasons of infertility in women is ovulatory (releasing eggs) disorder and the ovulation depends on the balanced hormone level so any imbalance may cause hindrance in ovulation.
Any kind of disruption in ovulation (releasing eggs) and menstrual cycles is known as poly cystic ovarian syndrome (PCOS) a common female ailment which is due to the presence of tiny cysts on the outside part of the ovary. Poly cystic ovarian syndrome may lead irregular periods, overweight, excess body and facial hair, amenorrhea, acne and baldness. You will surprise to know that 30% of the female fertility is associated with PCOS which is directly linked with the hormonal imbalance. Women with this condition usually have too much insulin and testosterone, which may disrupt the hormonal balance and lead toanovulation. Fortunately, PCOS is a treatable ailment with timely medical attention and treatment, since it is mainly related to hormonal imbalance.
Not able to produce mature egg or anovulation because of hormonal imbalance also one of the main reason of infertility in women. As we know hormonal level should rise and fall at a certain time and any kind of fluctuation may cause infertility. Anovulation is when the egg does not mature and there is irregular menses or no periods at all.
Immature eggs also results from the improper functioning of the hypothalamus, a part of the brain that controls certain female hormone and some pituitary gland malfunction may also cause anovulation.
Apart from this there may be some kind of physical damage, infection; multiple surgeries for the cysts, menopause or premature menopause may be the reason of failed ovulation as a natural supply of eggs exhausted.
Abnormal uterus, congenital defects may also lead to frequent miscarriages or unable to conceive and female in fertility.
Hormonal imbalance (too much progesterone, testosterone and too little estrogen) not only cause infertility even it may cause other secondary issues such as skin problems, excess hair all over the face and body, irregular menses and insulin resistance. Continuous high stress, age and unhealthy lifestyle also affect the eggs or ovum health. Certain health problems can interfere with the body's proper balance of the hormones that are critical to ovulation. These include conditions that affect the thyroid, adrenal, hypothalamus, and pituitary glands. All of these glands play a role in the delicate hormonal balance that leads to ovulation.
Low percentage of fat and body weight may also give rise to irregular menstrual cycle and ovulation problem ,but excess weight also interfere with the ovulation and it may also cause frequent miscarriages in the women. So being over or under weight may also affect the fertility and lower down the success rate of treatment.
High level of stress due to excess athletic or intense training is also responsible for the hormonal imbalance and anovulation.
Behavioral factors include life style habits and some personal habits may also affect the chances of conceiving and overall health.
Smoking increases the chance of miscarriages and decrease the chance of conceiving; even it may lead to premature and still birth, reduces the success rate of in vitro fertilization because chemicals in cigarettes interfere with the natural hormonal balance and that may lead some additional medication or may longer the treatment related to fertility.
Consuming excess alcohol may increase the chance of congenital disorders or the birth defects.
Severe anemia, iron deficiency and frequent infections or low immunity may be one of the major reasons of female infertility.
More and more people are turning to Ayurveda and herbs because of the higher success rate and negligible amount of side effects to boost female fertility or to improve the overall health of the female reproductive system. A few points that support Ayurveda in context of potent herb Ashwagandha are:
How Ashwagandha improves female fertility?
Ashwagandha roots works as an adaptogen, which improves resistance or normalize the body system during stress and inducing stress relieving function at the cellular level hence restoring overall health and vitality. Ashwagandha is found safe and nutritive if used for prolonged treatment.
It plays a major role in the female fertility by covering many salient areas related to female reproductive system and another aspect is it has calming and strengthening effect which shows its ability to use widely for immune and stress related infertility.
Ashwagandha provides calmness and works against inflammation
It comes under the category of “nervine” in the system of classification, which means calming on the nervous system and it is helpful in anxiety, insomnia, think, fatigue, depression, all these symptoms are commonly found in some infertility related cases and it is better than the medication for the treatment and one of the surprising fact about Ashwagandha. This herb increase antioxidant level and reduces any kind of inflammation and the damage caused by the free radicals. Antioxidant plays critical role in improving and maintaining female egg health also.
Balance the immune systemAshwagandha boost and restores the normal immunity; it increases stamina and strength to face any kind of debilitating condition from any emotional breakdown to any kind of mild chronic illness.
Stimulates other glands
Ashwagandha stimulates thyroid gland therefore helpful in thyroid related issues. Ashwagandha is an excellent blend of antioxidant and minerals along with the hormonal regulating property, that make it the most useful herb for the treatment of female fertility. It supports female endocrine system and enhances their functions so Ashwagandha is widely used to normalize female hormones and it significantly helps to overcome the female infertility. Ashwagandha is rich in iron and other useful minerals hence influence nutritional deficiency so it is also useful for the women suffering iron deficiency anemia in that way it may support the conceiving process, improves libido or lack of interest and a powerful aphrodisiac, also helpful in painful periods (dysmenorrhea) and recurrent miscarriages since it tone downs the uterus as well.
Ashwagandha for stress
Ashwagandha rectify stress hormone related imbalance since stress may disrupt the menstrual cycle and other reproductive hormones all these may adversely impact female fertility.
DIAGNOSIS, TESTS AND THE TREATMENTS FOR THE FEMALE FERTILITY
It could be the matter of concern if any woman is unable to conceive within the fertile age, she should immediately seek help of any specialist for the infertility treatment and its evaluation. There is a number of treatments available starting from the supplementation to the surgery if required. It would be better to understand briefly the test and the treatment available so that you can make an easy choice according to the condition.
Several infertility tests are:
• Ovulation testing
• Ovarian reserve tests
• Imaging tests
• Checking the thyroid, pituitary and other ovulatory hormones that regulate the reproductive system.
How conventional medication works for the female fertility?
Female fertility is a complex issue and its treatment depends on age and the causes; it significantly impacts on finance, time, psychological and physical condition of the woman. Some women may restore fertility within the short time span, but some may require longer treatments such as prolong hormonal medications or infertility drugs to induce ovulation, treating hormonal imbalance or to regulate short menstrual cycle and many more, any surgery or any other sophisticated technique to get pregnant and restore fertility. But our here main focus is how to restore female fertility through medication or supplement. Fertility drugs or medication (allopathy) trigger ovulation by mimicking the natural female fertility hormones, but they carry the huge risk of multiple pregnancy (twins, triplets or higher order) which can lead to pre-mature birth, Ovarian hyper stimulation syndrome (painful swollen ovaries) and even prolong use of these drugs may cause ovarian tumors.
How traditional Ashwagandha in “BOOSTHEALTH” supports overall reproductive health, hormonal balance and female fertility?
Ashwagandha works just like a magic elixir, it can even turn up the mood, improves energy level and increases blood flow towards the reproductive organs, in many ways it contribute in female fertility and it has been proved and shown by many researches and recent studies.
Role of mineral-rich and dense Ashwagandha in stress is closely linked to its support in hormonal balance in female fertility and overall reproductive health. Ashwagandha enhances reproductive hormones, reduces the cortisol and provide strength to adrenal gland, which have a positive effect on menstrual health and libido moreover Ashwagandha also induce restful sleep which is the most valuable part of any de-stress regime. All of the genuine and clinically approved benefits about Ashwagandha make it one of the most powerful ingredients to include in Preserva wellness “Boosthealth” tonic for the female fertility, as we are committed to deliver the best products without adversely impacting health.